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CLASS SCHEDULE

Go to our Classes page and click on the "Book with" buttons to save your spot. Class sizes are limited to 10 spots per class.

March 2025

Mon
Tue
Wed
Thu
Fri
Sat
Sun

24

5pm Defying Gravity

25

8:45am 90 min. Power Flow with Shari (Studio + Zoom)

5:15pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl (studio only

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26

12pm 60 min Power Flow with Shari (Studio + Zoom)

5:30pm Gentle Yoga with Shari (Studio + Zoom)

27

5:30pm Core and More with Shari

7pm Restorative Yoga with Cheryl (Studio Only)

28

1

9am Core with Shari

10:15am Gentle Yoga with Shari

2

3

5pm Defying Gravity with Shari

4

8:45am 90 min. Power Flow with Shari

5:15pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

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5

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm The Circle with Liz

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6

7pm Restorative Yoga with Cheryl

7

8

9

10

11

8:45am 90 min. Power Flow with Shari

5:15pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

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12

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm The Circle with Liz

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13

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

14

15

9am Core with Shari

10:15am Gentle Yoga with Shari

16

17

5pm Defying Gravity with Shari

18

8:45am 90 min. Power Flow with Shari

5:15pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

Show all

19

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm The Circle with Liz

Show all

20

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

21

22

9am Core with Shari

10:15am Gentle Yoga with Shari

23

24

5pm Defying Gravity with Shari

25

8:45am 90 min. Power Flow with Shari

5:15pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

Show all

26

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm The Circle with Liz

Show all

27

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

28

29

9am Core with Shari

10:15am Gentle Yoga with Shari

30

31

5pm Defying Gravity with Shari

1

8:45am 90 min. Power Flow with Shari

5:15pm Beginner Yoga with Cheryl

7pm Gentle Flow with Cheryl

Show all

2

12pm 60 min Power Flow with Shari

5:30pm Gentle Yoga with Shari

7pm The Circle with Liz

Show all

3

5:30pm Core & More with Shari

7pm Restorative Yoga with Cheryl

4

5

9am Core with Shari

10:15am Gentle Yoga with Shari

6

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